Burgers that Won’t Ruin Your Weight Loss Resolution
Starting a diet and workout regimen to lose weight and get healthy is one of the most popular New Year’s resolutions and probably the shortest lived. Why? Because most diets focus on elimination and denial, when in reality, getting healthy is about including more of the foods that are good for you.
Mythbuster: Dieters mistakenly believe that they have to eliminate red meat to live a heart healthy lifestyle and lose weight. Resolution-makers rejoice: with less than 9 grams of fat per serving, AHA certified Laura’s Lean Beef makes biting into a juicy burger a gulit-free pleasure that’s actually good for you, according to dieticians and nutritionists.
With Laura’s Lean Beef, an averaged size burger contributes less than 10 percent of calories to a 2,000-calorie diet, yet it supplies more than 10 percent of the recommended Daily Value for protein, zinc, vitamin B12, selenium, phosphorous, niacin, vitamin B6, iron and riboflavin.
(Source) Press
Tags: burgers, calorie diet, calories, dieters, dieticians, free pleasure, healthy lifestyle, juicy burger, lean beef, nutritionists, red meat, resolutions, riboflavin, size burger, vitamin b12, vitamin b6, weight resolution, workout regimen, zinc
